Need a healthy, quick and easy breakfast? Try this!

I am not a big breakfast person. To be honest, I don’t usually eat anything for breakfast and I normally have a mid morning snack that consists of one of those Special K bars. I am starting a new job next week and I will be spending a lot of time on the road. I realize how important it is to eat breakfast so I am REALLY going to try to get in the habit of doing so. I found this recipe on a Paleo site yesterday and my husband and I tried it this morning. This is quick, easy, healthy and filling. I paired it with Fruit.

3/4 cup unsweetened Vanilla Almond Milk
3-4 Tbls Chia Seeds
3 TSP sugarfree maple syrup or organic honey
3 TSP natural vanilla extract
top with blueberries or any other fruit you desire

Add all ingredients together (except fruit topping), stir well and refrigerate over night

In the morning the consistency will be “pudding like” Top with fruit of your choice and enjoy!